by Deena Beneda | Jan 10, 2019 | Articles
This is the time of year when many people realize that they have eaten too much throughout the holidays and have put on some extra weight. There are some debates about the actual number of how much we gain during the holidays. The national average weight gain... 
by Deena Beneda | Feb 1, 2009 | Articles
Now that the New Year resolution has started most people will be vowing to loose weight. It is one of the most common goals of Americans to trim down that waist line and tone up those hips. The weight loss industry is one of the largest in the county accounting for...