Hawthorn for a Healthy Heart

February is heart health awareness month.  Cardiovascular disease is one of the major causes of disability and death in the United States.  Strengthening your cardiovascular system through diet, exercise, supplements and medicinal plants are good ways to improve your...

Hibiscus

Hibiscus are the beautiful showy flowers, commonly found in the tropics and warm areas of our globe.  Hibiscus flowers are members of the mallow family and there are hundreds of different species of hibiscus.  The flowers have large, brightly colored blossoms and many...

Let’s Focus on Heart Health

Cardiovascular diseases are one of the major causes of disability and death in the United States.  Strengthening your cardiovascular system through diet, exercise, supplements and medicinal plants are good ways to improve your health and increase your longevity. ...