by Deena Beneda | Feb 1, 2009 | Articles
Now that the New Year resolution has started most people will be vowing to loose weight. It is one of the most common goals of Americans to trim down that waist line and tone up those hips. The weight loss industry is one of the largest in the county accounting for... 
by Deena Beneda | May 18, 2008 | Articles
When the hot summer winds start to blow don’t hesitate to cool off with a glass of (unsweetened) iced tea. Currently, research is pouring in about the health benefits of drinking tea. Although tea has been consumed for centuries it has only been recently studied...