Hydration and Your Health

Water is an essential part of life!  Whether it is the animal kingdom or the plant kingdom, all of us rely on water.  The earth itself needs and is surrounded by water. Water scarcity is currently becoming a global emergency and measures need to be taken for water...
Dehydration

Dehydration

Summer is here! It is a time for people to be outdoors after a long winter. Adults and children are spending time outside in the hot sun gardening, swimming, baseball games or barbeques. This is a good time to remind everyone about dehydration and how to protect...