What is Acupuncture?

What is Acupuncture?

Acupuncture is an ancient Chinese medical system over 5000 years old, recently becoming popular in the West. It deals with subtle energy flows (qi) in the body related to the cosmic principles of Yin and Yang. The balance of these energies in the human body affects...
Medicinal Mushrooms

Medicinal Mushrooms

Every day, mushrooms are widely talked about in the newspapers, magazines and television. Commonly, we hear that mushrooms are good for you. There is a countless number of over-the-counter products that broadcast their contents having mushrooms in them. When we think...
Vitamin D and Immune System

Vitamin D and Immune System

Today researchers are excited about another nutrient-vitamin D. Vitamin D is a vitamin that one hears little about but has much to it. It is often called the sunshine vitamin becomes the most abundant source of Vitamin D is from the sun’s ultraviolet rays. Research is...