Hawthorn for a Healthy Heart

February is heart health awareness month.  Cardiovascular disease is one of the major causes of disability and death in the United States.  Strengthening your cardiovascular system through diet, exercise, supplements and medicinal plants are good ways to improve your...

Combating UTI’s

You may have heard of terms Urinary Tract Infection (UTI) or have experienced one yourself.   Some people have had multiple UTI’s throughout their life. It begins with a sudden urge go to the bathroom or painful urination. It may also seem like you are making trips to...

Top Romantic Herbs

As Valentine’s Day approaches, many are thinking of the magic of the day and our thoughts turn to friendship and love.  Traditionally, gifts are exchanged with that special someone including chocolates, flowers or a candlelight dinner.  There are some well-known...

The Complexity of Chocolate

February is the time of the year that is noted for Valentine’s Day.  This celebrated holiday is famous for the amount of chocolate that is bought and consumed. On Valentine’s Day, you will find everything from chocolate dipped strawberries to boxes of gourmet...