The Advantages of Avocados

Before I wrote this article, I asked myself why many people refer to the Avocado as a “Super Food” or “the world’s most perfect food”.  After further research, it was not hard to see why!  Avocado (Persea Americana) is native to central Mexico. It is a tall, evergreen...

The Top 10 Ways to Boost Your Energy Levels

Most people have experienced low energy at some point in their life.  Exhausted, falling asleep in the middle of the day or inability to concentrate are common signs of energy problems.  The good news is there are some healthy, natural ways to boost your energy! Below...