Let’s Focus on Heart Health

Cardiovascular diseases are one of the major causes of disability and death in the United States.  Strengthening your cardiovascular system through diet, exercise, supplements and medicinal plants are good ways to improve your health and increase your longevity. ...

Medicinal Plants for Respiratory Health

It is that time of year again when everyone seems to have respiratory ailments.  Respiratory ailments are defined into two broad categories, upper and lower respiratory problems. Upper respiratory problems usually have simple ailments such as a cold, runny nose, sinus...