Understanding Vitamin K

Understanding Vitamin K

Vitamin K is a very important nutrient that gets little attention brought to it. Vitamin K is a fat-soluble vitamin just like vitamin A, vitamin D and vitamin E. There are different forms of vitamin K. Vitamin K1 is a natural form of Vitamin K and is found in plants....
Natural Insecticide

Natural Insecticide

Summer is a wonderful time of the year. BBQ, swimming, baseball and many activities that are spent outside in summer. Unfortunately, the down side is that it is the time for bug bites. Summer brings all kinds of bug bites from mosquitoes to ticks. And with the bug...
Dehydration

Dehydration

Summer is here! It is a time for people to be outdoors after a long winter. Adults and children are spending time outside in the hot sun gardening, swimming, baseball games or barbeques. This is a good time to remind everyone about dehydration and how to protect...
Dandelion (Taraxacum officinalis)

Dandelion (Taraxacum officinalis)

I think everyone knows the troublesome causing weed – dandelion or taraxacum officinalis. It is a common place to most yards at this time of the year. Dandelion appears in the spring and can remain until the fall. It can make the most beautiful lawns damaged in their...
Monolaurin

Monolaurin

Monolaurin is a powerful agent that has been in the spotlight lately. Monolaurin is being touted as helping a wide variety of ailments. What exactly is monolaurin? What does it effectively fight against? To understand monolaurin we need to first step back and review...